Category: News About Jiu Jitsu

20 de Dezembro de 2024

Reflection On A Challenging 2024

In this "open letter," I want to thank everyone for their support and wish you all a happy 2025

Fabiano Papel

25 de Julho de 2024

The Three Main Pillars Of Jiu-jitsu

Technique, physical conditioning and a strong mentality are fundamental for the proper development of your Jiu-Jitsu

Fabiano Papel

15 de Julho de 2024

The Health Benefits Of Jiu Jitsu

Jiu Jitsu is a martial art that improves physical condition, boosts self-confidence, and discipline. Regular practice transforms practitioners' lives profoundly and positively, challenging both body and mind.

Fabiano Papel